In my book, there’s nothing more peaceful than gazing out over the ocean and hearing the waves roll in … over and over and…. well, you get the rhythm. This summer may be coming to an end (sigh!) but a daily vacation is still right at your fingertips. Sound too good to be true? Well, let me share my secret destination:
Try it! Just relax and listen. And don’t touch that mouse! If you do, the timer will start over again.
You may be amazed at how long two minutes can actually be. And, if you continue the practice of ‘doing nothing’ for two minutes on a regular basis, you may learn that a tiny little break now and then will add up to a whole lot of rest and peace and relaxation.
So… don’t do something. Just sit there.